Sports and fitness

Running Club

The North Mid Running Club meets every morning at 7.45am outside Trust HQ and runs around Pymmes Park. Whether you're just starting out or an experienced runner, come and join the club for a refreshing run and meet new members of Team North Mid. Get in touch with  Geoff Morgan who can add you to the WhatsApp group. 

Outside Exercise Equipment

Outdoor exercise equipment is available in the courtyard adjacent to our multi-faith centre. Come and join in the fun and get fit to.

MSK Physio

Staff have access to physiotherapy via our MSK referral service.  For more information contact occupational health.

Care First Zest

Care First Zest website and mobile app is a free interactive health and personal fitness portal including:

• Personalised Training Programme - improve cardio, strength, conditioning and flexibility.
• Tailored Weight Management Programme - calorie controlled programme which interacts dynamically with your personal fitness programme.
• Interactive Food and Exercise Diary - record foods consumed and activities completed on a daily basis.

To find out more and register visit here. The North Mid organisational code: HOSPITAL1

Local Gyms

We are working in partnership with local gyms to bring you discounted rates for memberships. For more information and prices use the contact details below. Remember to mention you work at North Mid!

Fitness First

Unit 4C The Arena Shopping Park, Greens Lane, Harringay, London N4 1DT.  Tel: 0344 571 2871, Web: Click here

Aspire Sports & Fitness Centre

Edmonton Leisure Centre, 2 The Broadway, London N9 0TR.  Tel: 020 8375 3750, Web: Click here

Nuffield Health gyms

Nuffield health provide discount to NHS employees. Find out more on their website.